Evelyn Limones

Hi my name is Evelyn Limones, a Brown Latina psychotherapist and native New Yorker who have been practicing since 2017 offering services in English and in my native language of Spanish. I have been offering individual psychotherapy to BIPOC adults dealing with depression, anxiety, adjustment difficulties and overall challenges that affect their emotional well-being. I am a firm believer that life is challenging, and therapy is not limited to mental health conditions but overall everyday problems that affects us, such as, financial problems, dating, career choices and difficulties, low self-esteem, friendship problems, lack of boundaries with yourself and others in your environment, and family problems, just to name a few. I use a trauma-informed lens when working with my clients. I specialize in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Attachment Based while assisting my clients in exploring the past that may have led to the problems they are encountering now. Emotional healing is not a sprint, it is not linear, instead, it is messy, but I normalize the “messy” and welcome it into the room with you. In your path of healing and well-being, I will work along with you in meeting your needs, emphasizing your strengths, and empowering you in becoming the best version of you while maximizing on your growth.